| • | Nutrition Database Find facts on the foods you eat, complete with nutrition labels. |
| • | DeskExercises Check out our DeskExercises and squeeze and stretch all your muscles from your face to your toes. |
| • | Ballpark Chow Ballpark chow can throw your diet a curve ball. Play with our interactive ballpark meal. |
| • | Healthful Recipes Prep time: In the click of a mouse. Serves: Everyone! |
| • | Picnic Spread Dining al fresco is one of the true joys of warm weather. But are all those picnic goodies really healthful for you? (Hint: NO!) Our interactive picnic compares the nutritional values of your favorite picnic foods. |
| • | The Flow Of Food The food that you eat travels an amazing path, covering about 30 feet from intake to output. The journey takes anywhere from 20 hours to several days. |