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Healthful Recipes
Recipe Category .
.Nuts

Apple Coffee Cake
Moist apples and raisins provide the flavor in this low-cholesterol, low-sodium coffee cake.

Apricot-Orange Bread
Only one egg, and very little margarine, are used in this low-saturated fat, low-cholesterol, low-sodium bread.

Carrot-Raisin Bread
This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and eggs used.

Crunchy Pumpkin Pie
This pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy.

Nutmeg Cake
This spicy dessert provides just the finishing touch to a fall or winter meal.

Oriental Rice
Skimming fat off chicken stock and using a minimum of oil and no added salt means this crunchy rice is lower in fat, saturated fat and sodium.

Sunshine Rice
This citrusy rice side dish contains almonds, celery and onions, but no added salt.

Sweet Potato Casserole
This holiday favorite is healthful enough for everyday fare.

Swiss Muesli
Add fruit -- not just bananas, but apples, grapes, berries, peaches and mandarin oranges -- to your cereal or muesli!

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