 |
 | Health Insight 29785 Health Insight Winter Holidays | | A Healthy Look at Thanksgiving | Let InteliHealth help you with your Thanksgiving this year. From nutrition information to advice on how to reduce holiday stress, here's the one place you'll find it all.
|  |
| Holiday Stress Learn the ways to eliminate stress from your life during those hectic holiday times.
| Does Turkey Make You Sleepy? Harvard myth-meister Rob Shmerling explains the mysteries of tryptophan.
| Cooking a Turkey Safely Cooking information from the Food Safety and Inspection Service, U.S. Department of Agriculture.
| Fall Phytonutrients Pumpkin, cranberries and apples are more than just seasonal foods. They're also packed with nutrition.
| Manage Emotional Eating It's a time for family get-togethers and lots of food. Don't let emotions wreck your diet.
| Smart Party Eating Your social eating style provides clues on how to survive the holidays without weight gain.
| Shape Up Your Insides Get exercise and try our other tips to keep your digestive system working well.
| Take a Walk After your holiday meal, get moving.
| Healthy Eating in Wintertime It's the beginning of the season when it's hard to eat light. Learn how how to steer toward comforting but healthful foods.
| Safe Seasonal Cooking Make sure everyone in the kitchen follows these tips to keep foodborne illness from spoiling your celebrations.
| Your Family Health Tree With everyone gathered around, it's a great time to share family health history. It could save your life.
| | | | | | | | | |
| |
Standard Zone Template
dmtZoneY2K
Standard Zone Template for all Zones
260938
InteliHealth
1999-12-29
f
InteliHealth
NULL
325, 331, 411, 3457, 3460, 7165, 7945, 8059, 8096, 8124, 8270, 8271, 8293, 8294, 8297, 8303, 8315, 8316, 8320, 8513, 8596, 8772, 8775, 8776, 8777, 8779, 8799, 8803, 9004, 9023, 9030, 9032, 9071, 9103, 9105, 9273, 14220, 14294, 20722, 20813, 20933, 21827, 22017, 22030, 23414, 23436, 23847, 23961, 24560, 24597, 24602, 24684, 28067, 29721, 29816, 29851, 29865, 30960, 31306, 31393, 31405, 31463, 31517, 31522, 32053, 32070, 32142, 32172, 32211, 35177, 35263, 68776,
29833
