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Food for Thought

Food For Thought

Allergies: When Nuts Are Not Healthy
Though nuts are rich in nutrients, for some people they can be deadly. In the United States, 1.5 million people are severely allergic to peanuts alone, half of these are also allergic to tree nuts, and the numbers are growing.

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Q: .Is it safe to give a child (age 9) additional vitamin D? She takes a multi-vitamin with fluoride and brushes and flosses regularly, but she still gets a lot of cavities. Could this be due to a vitamin D deficiency?
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